About me.

Hi, I'm Trevor Gray.

Psychotherapy, Counselling and Performance Mentoring

I am a qualified talking therapist, counsellor and performance mentor, working mostly online, but also offering bespoke services for those on set, on tour or in need of face-to-face consultations.

As a Top 10 Music Recording Artist, Producer and Composer, as well as an EPL Premiership Football Academy Youth Development Coach, I have extensive experience working as a performer at a high level in both sport, media and the arts.

I ran my own nationwide soccer school for 5 years, helping elite youth footballers who had been released by professional academies, and which featured in its own 10-part TV series.

I specialise in working with those in sport, media and the arts as I am tuned in to the life and wavelength of athletes, creative people and performers, helping people better understand themselves and their relationships with others.

My clients include and have included West End, professional and student actors, dancers, musicians and singers, writers, presenters and producers working in TV and Film, as well as professional and academy footballers, cricketers, athletes, golfers, show jumpers, swimmers, Team GB gymnasts, rowers and fencers.

I was previously the Behavioural Therapist at the Brit School for Performing Arts & Technology in London, as well as lead counsellor for students at Performers College for the Performing Arts, and am particularly at ease working with talented young people starting in their careers.

Alongside my private practice, I have been school counsellor at both independent and state schools and hosted workshops at theatres, dance colleges, actor studios, art retreats, schools and football clubs nationwide.

In addition to my 4 year Postgraduate Diploma in TA (Transactional Analysis) Practice, I have trained in and incorporated CBT (Cognitive Behavioural Therapy) in my sessions, and offer therapy for issues such as anxiety, depression, stress, abuse, personal relationships and self-esteem, whether in the performing world or not.

I am a Registered Member of both the British Association for Counselling and Psychotherapy (BACP) and British Association for Performing Arts Medicine (BAPAM), and follow their ethical codes and practices.

If you’re looking for someone to talk to, give me a free no obligation call to see if I can help.


Trevor Gray
BA Hons, MBACP, MBAPAM, PG Dip TA Practice

Performers Psychotherapy
Performers Psychotherapy

Confidential one-to-one talking therapy with a qualified specialist who understands your industry.

Whether it's performance anxiety, imposter syndrome or fear or failure, come and explore how to get the best out of your creative skills.

Working as an individual or in a team, mental toughness, being motivated and full of confidence is necessary for a winning mindset.

Performers Psychotherapy